I've been a weeeeee bit obsessed recently. Yep. Obsessed about food, not unusual for me but you thought I was gonna say cycling.
I went through a stage where I ate a lot of cheese on toast, good cheese and good toast, amazing combination!
Anyways... Little pieces of heaven for consumption! (Squished Banana Slice)
3 large banana's
2 cups of oats
1/3 cup of vegetable oil
splash of vanilla
1 cup of dates sliced small
1/2 cup of macadamia's roughly chopped
1/2 cup of pecans roughly chopped
1 handful of dark chocolate drops or milk chocolate drops (depends how healthy you are or if your like Paul you'll just leave it out)
Turn oven on to 180 degrees. Squish the banana until its squished, potato masher is good to use, throw everything else in and then mix it all up. Put it in a slice tray, I use baking paper to stop any sticking and its easier to clean after. Cook for about 30minutes or until the oats and nuts are going nice and golden brown, remove from oven, allow to cool and cut as desired; I put it in the fridge in a sealed container.
I think this recipe will be great for the kids, its high in energy and low in sugars and stuff like that and should fill them up with a healthy snack. Also good for hungry husbands, wives, children, aunts, uncles, co-workers, cyclists, sports people etc etc etc.
And in the end you should have
Enjoy, you really will love it!!! Please DON'T ask how much of it I've eaten.